The Best Salt Scrub: All Natural

2018-03-02T10:52:32-07:00March 1st, 2018|

Hands down, this is my favorite DIY salt scrub of all time and goodness knows I need me some salt scrub right now! What with this dry winter, sickness and my hands constantly either being

Affirmations that will change your life

2018-02-20T18:17:25-07:00February 20th, 2018|

I'm a big believer in positive self talk and affirmations. Our thoughts are a powerful thing, and so I like to start my day and end my day right by talking "positive" to myself. However,

Stomach Flu: What you NEED to know

2018-02-26T13:03:16-07:00November 28th, 2017|

Stomach Flu: What you NEED to know. So, I’ve already blogged about this and because it had such a reaction, I decided to create an easy to follow, no fuss list that is simple to

Gratitude: 31 Days of Showing Gratitude

2018-02-08T19:07:46-07:00August 29th, 2017|

Gratitude is a powerful tool. Not only does it help me recognize the blessings in my life, it also Reduces anxiety Increases my desire to give Helps energize me Increases my desire to forgive Helps

Daily Positive Affirmations: The Many Benefits

2017-08-07T13:16:03-06:00August 7th, 2017|

Daily Positive Affirmations: The Many Benefits.  What are positive affirmations? If you’re just getting into the world of affirmations, welcome! It’s a joyous place filled with possibility and wonder! “We are the music makers and

Neck Pain? This is a game changer

2017-08-03T16:48:17-06:00August 3rd, 2017|

Neck Pain? This is a GAME CHANGER! Neck Pain? This is a GAME CHANGER! For years I’ve struggled with intense neck and shoulder tension.This tension led to daily headaches. DAILY HEADACHES! I don’t have to

Beautiful Rolls! Even “skinny” girls have them.

2017-07-28T07:57:39-06:00July 26th, 2017|

[contact-form][contact-field label='Name' type='name' required='1'/][contact-field label='Email' type='email' required='1'/][contact-field label='Website' type='url'/][contact-field label='Comment' type='textarea' required='1'/][/contact-form] Behind my beautiful rolls. Guess what... even skinny girls have them. In an attempt to snap a candid picture of my sweet baby

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