6 ways to lose weight and keep it off
How to lose weight and keep it off Becoming our best, most fit self seems to be constantly on most of our brains. It used to be on mine, but then I found some little
Healthy Body Affirmations: Affirmations that changed my life
Healthy Body Affirmations: Affirmations that changed my life Years ago, I struggled with liking my body. Yes, I know, what a strange thing to struggle with. I mean, nobody struggles with this right? Wink. Really
The Best Salt Scrub: All Natural
Hands down, this is my favorite DIY salt scrub of all time and goodness knows I need me some salt scrub right now! What with this dry winter, sickness and my hands constantly either being
Affirmations that will change your life
I'm a big believer in positive self talk and affirmations. Our thoughts are a powerful thing, and so I like to start my day and end my day right by talking "positive" to myself. However,
Warts: get rid of them quickly, naturally and painlessly
Warts: get rid of them quickly, naturally and painlessly So, every so often I become a witch and what I mean by that is, I suddenly develop a wart on one of my fingers
Stomach Flu: What you NEED to know
Stomach Flu: What you NEED to know. So, I’ve already blogged about this and because it had such a reaction, I decided to create an easy to follow, no fuss list that is simple to
Gratitude: 31 Days of Showing Gratitude
Gratitude is a powerful tool. Not only does it help me recognize the blessings in my life, it also Reduces anxiety Increases my desire to give Helps energize me Increases my desire to forgive Helps
Daily Positive Affirmations: The Many Benefits
Daily Positive Affirmations: The Many Benefits. What are positive affirmations? If you’re just getting into the world of affirmations, welcome! It’s a joyous place filled with possibility and wonder! “We are the music makers and
Neck Pain? This is a game changer
Neck Pain? This is a GAME CHANGER! Neck Pain? This is a GAME CHANGER! For years I’ve struggled with intense neck and shoulder tension.This tension led to daily headaches. DAILY HEADACHES! I don’t have to
Beautiful Rolls! Even “skinny” girls have them.
[contact-form][contact-field label='Name' type='name' required='1'/][contact-field label='Email' type='email' required='1'/][contact-field label='Website' type='url'/][contact-field label='Comment' type='textarea' required='1'/][/contact-form] Behind my beautiful rolls. Guess what... even skinny girls have them. In an attempt to snap a candid picture of my sweet baby