Best 10 Minutes Yoga Routines on YouTube
A few years ago, I started dabbling in yoga and I have grown to love it! Then about six months ago, I started trying hot yoga, and I’ve even more hooked. 70% of my body pain has gone away and I’m having fewer and fewer headaches. Plus, my posture has really improved and I feel stronger! I’ve also noticed that, on the days I do yoga, my focus and stamina improves! Hence, I’m a big believer in implementing yoga into every day life!
However, I don’t always have time to run to hot yoga or do an hour long yoga video, because life is CRAZY! I’m sure you relate!
For this reason, I’ve been searching out the best 10 minute yoga routines that I love on YouTube. And here is what I’ve come up with, plus there is a little something for everyone and most of these routines fit for all experience levels! Because I want to make this easy for you guys, I’ve turned the description into the link. That way, you know exactly what you’re clicking on!
- Great at Explaining and good for beginners
- Great standing routine for focus
- A great routine to start your morning and wake your body up
- Great 10 minute power yoga routine. This routine has similar moves to what I do in hot yoga
- Stress relief yoga routine. Great for intermediate practice. The background is so relaxing, plus she is on a beach
- Quick yoga routine for back pain
- Vinyasa Flow for waking up. Helps get you energized for the day
- Quick yoga routine for strength training – Full body workout
- Great yoga sequence for all levels. Good at explaining technique.
- Yoga sequence for flexibility and to increase range of motion
I’ve included ten different video’s, because, if you’re like me, having variety is good! Lol.
I hope you enjoy these, what I feel like are some of the best 10 minute yoga routines on YouTube!
Plus, I’d love to hear if you’re into yoga and how it had helped your life!
Have a great and very sweet week!